Most training programmes prepare athletes for practice. Harmon prepares them for competition. Founded on the belief that every athlete deserves elite-level thinking — not just elite athletes — the Harmon System combines performance data, strategic game planning, and disciplined player development into a method that produces results you can measure. This isn't motivation. This is a system. in almost over a decade we have pushed the heights of sport acrossover 14 disciplines, achieving provincial and national participation with our current members and alumni.